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Psychotherapy

If you are worried about something  want to talk through the issues that are affecting you, or have identified there is something you want to change, I can use my skills and experience to help you consider and understand what is happening in your life.

I provide a safe and confidential space in a beautiful, tranquil environment that will support your exploration.

You may be struggling with persistent worries, depression, relationships, the effect of abuse, anger management, workplace difficulties or bereavement. You may be distressed by childhood experiences or struggling with low self- esteem and lack of confidence.   We live in uncertain times and you may be worried about losing your job, struggling to find one or unhappy in the workplace. I am particularly experienced in working with people to help them find their true identity.

Therapy can help you to make changes in your relationships or your behaviour and to identify repeated patterns that might be keeping you stuck. It can help you through a crisis or difficult patch in your life and can enable you to make permanent changes and lead a happier, more fulfilled life.